Are you interested in gaining experience?

Have you thought about becoming an intern?

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Click on the "Register now" button below to learn more about opportunities within the Scottish Rite Park Wellness Department!

Resident Wellness:

What is Wellness?

Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.

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Here at Scottish Rite Park we have many resources to assist you in reaching your overall wellness goals in our wellness center. From our indoor track to our newly renovated pool there are many different ways you can experiment with physical activity right here at home!

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If you have any questions on how to get started feel free to contact the Director of Wellness using the Contact tab in the upper right-hand corner.

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ONLINE CLASS VIDEO ACCESSIBLE BELOW:

(Chair classes will be updated each week with similar exercises.)

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YOGA:

Monday

2:45 pm -3:15 pm Class

https://youtu.be/rp39OMwQ_Go

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3:30 pm- 4:30 pm

https://youtu.be/sMDCp-e2TcE

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Wednesday

2:45 pm - 3:15 pm

https://youtu.be/ja5P34pXgbw

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3:30 pm - 4:30 pm

https://youtu.be/m_WzvydwOfg

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Friday

2:45 pm - 3:15 pm

https://youtu.be/j69qVznuxkc

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3:30 pm - 4:30pm

https://youtu.be/AZPvUaYX240

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CHAIR CLASS:

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NEW

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Workplace Wellness:

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Coming soon:

Being an employee at Scottish Rite Park will allow you the opportunity to participate in Workplace Wellness Programs provided by the Wellness Director, Emily Scott. Workplace Wellness Programs are designed to encourage and promote healthy living at work on a daily basis by introducing new ways to make positive health behavior changes. Make sure to sign up for the email list and turn in the Workplace Wellness Surveys to join in on the fun!

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 ***for more ideas and options for physical activity within the SRP Wellness Center go to the services tab.

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